
Caprice’s Specialties in Nutrition Therapy
My passion & expertise in nutrition and health are deeply rooted in digestive healing, detoxifying the body and lowering systemic inflammation.
Often what ever your nutritional needs, weight balance is a welcome effect and will boost your overall health and daily energy levels.
If you are living with chronic discomfort, your labs are sending you red flags and you want a lifestyle that will be sustainable and give you back the freedom you once had. Start here!
Holistic Nutrition is about you, the individual.
What can I expect when we meet?
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Initial Meeting
We will kick off with a 90min face to face (or screen to screen) health history visit. So I can better understand you and your personalized nutritional needs.
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Custom Protocol
I will create a custom protocol which includes: Targeted Foods, Nutrients, Supplements, Herbs, Custom Recipes, Lifestyle & Additional Healing recommendations.
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Follow Up
Follow up visits allow us to recognize obstacles, strategize as a team, make adjustments as labs come in & go over what is improving and what may be unchanged to make appropriate adaptations.
I want to start investing in MY health!
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Package 1
I crave energy & need guidance for a sustainable lifestyle.
Includes:
• Health History face to face (90 min)
• Custom Protocol face to face (60 min)
• 3 Follow ups (25 - 35 min) every 2 to 4 weeks (depending on support needed)
• 3 Custom Recipes for your specific nutritional goals
• Open access to me for questions and support via phone & email during our time together
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Package 2
I have some deeper healing to work on and will need extra time.
Includes:
• Health History face to face (90 min)
• Custom Protocol face to face (60 min)
• 6 Follow ups (25 - 35 min) every 2 to 4 weeks (depending on support needed)
• 6 Custom Recipes for your specific nutritional goals
• Open access to me for questions and support via phone & email during our time together
• Batch cooking lesson w/ support in shopping & label reading
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Package 3
I am ready to take a deep dive into my bodies healing & want a fresh start.
Includes:
• Health History face to face (90 min)
• Custom Protocol face to face (60 min)
• 9 Follow ups (25 - 35 min) every 2 to 4 weeks (depending on support needed)
• 9 Custom Recipes for your specific nutritional goals
• Open access to me for questions and support via phone & email during our time together
• 1 Batch cooking lesson w/ support in shopping & label reading
• 1 Juicing, Broth & Herbal Tea lesson
• Home & Kitchen Detox w/ Caprice
Special Mention: The 28 Day Detox
The 28 day detox is for every one! It’s a reset for getting back on track, a jumping off point to a calm, happy belly and a great starting tool to finding a healthy, balanced weight.
It’s a gentle, specialized detox to cleanse your organs & a wonderful self care tool that goes much deeper than food.
You can book this as an individual OR better yet, get a group discount at 10% off if you include 1 buddy, 15% off if you include 3 friends & 20% off for 5 or more friends.
Additional Support Options
(receive 15% off your nutritional package when paired with an add on)
28 Day Detox focusing on the bodies major detox organs (Digestive, Liver or Kidney)
Delayed Food Allergy Panel
Batch Cooking Lessons w/ education of Shopping & Label reading
Lessons on Juicing, Broths & Herbal Teas
Detoxifying your Home & Kitchen
Delayed Food Allergy Panel
Extra Follow ups
Custom Protocols w/ Individualized Nutrition & Lifestyle Guide
Targeted Supplement & Herbal Recommendations
Delayed Food Allergy Panel
Batch Cooking Lessons w/ support in Shopping & Label reading
Detoxifying your Home & Kitchen
Guidance in exploring other healing practitioners, totally custom to you
Interpretation of nutritional gaps via labs